First 2 Sundays, Monthly - 10:30AM (60 Minutes)
Created by Kendra Thomas, join us for an alignment based vinyasa yoga class. Though suitable for all levels, this class will challenge you and help you learn more about your body’s alignment in the poses. She believes in finding strength to support the stretch, helping you feel better across the board.
Grip socks required for all classes. Available for purchase in studio. Mats provided for all classes
Hosted by Kendra Thomas from The Well