Tuesdays - 6:30 PM (60 Minutes)
Join us for a 60-minute Kundalini Yoga class that strengthens your nervous system and awakens your inner energy. Through breathwork, meditation, and light movement, we'll release tension, elevate your spirit, and expand into our highest potential.
No experience is needed—this class is perfect for people of all levels, from beginners to advanced practitioners. Whether you're new to Kundalini or deepening your practice, you'll be supported and guided every step of the way. Everyone is welcome to flow at their own pace and tap into their unique energy.
Grip socks required for all classes. Available for purchase in studio. Mats provided for all classes.
Hosted by Tara Loop