Fridays - 9:30AM (60 Minutes)
Join Laura Lane, founder of Rad Studio Space, for a vibrant all-level 60-minute Vinyasa Flow. Expect a mix of joyful movement, thoughtful transitions, strength-building and mindful breathwork, all set to an upbeat playlist. Open to all levels, this flow is designed to make you feel good in your body and mind.
Grip socks required for all classes. Available for purchase in studio. Mats provided for all classes
Hosted by Laura Lane from Rad Studio Space