Rebel Pilates Express - (45 Minutes)
Dismiss what you know about the rigid "one size fits all" mindset of traditional Pilates; in this class you can expect creative, challenging sequencing with a variety of modifications or advancements to make the class your own. With a strong emphasis on form, each week will build upon fundamentals to explore a modern twist on Pilates Mat classics - testing both your movement and your mind.
Grip socks required for all classes. Available for purchase in studio. Mats provided for all classes.
Hosted by Rachel from Lucky Honey