Guided Journal Meditation - (60 Minutes)
Retreat from the world. Come home to yourself.
The Retreat Ritual is an experience for your mind and your body, moving between meditation, guided journaling, and pilates-inspired movement focused on the mind-body connection. Whether you're seeking clarity, grounding, or a space to just be, we welcome you into a supportive environment where you can show up as you are and leave feeling more present, recharged and connected to yourself. Bridge the gap between inner knowing and embodiment, tap into your intuition and live in harmony with your truest self.
All levels are welcome; no previous experience with any of the modalities is needed.
Please bring a journal & writing utensil and wear clothes you can move in.